Group Counseling

As a group counselor at Purple Bandana Education and Recovery Resources, I provide a safe and supportive environment for individuals seeking connection and support from others facing similar challenges. In our group counseling sessions, I strive to create a space where individuals can share their experiences and receive feedback from other members of the group.

I firmly believe in the transformative power of group therapy and its ability to foster a sense of community, understanding, and acceptance. Our group counseling programs are designed to help individuals develop effective coping skills, improve relationships, and boost self-esteem and confidence.

Throughout our group counseling sessions, I utilize evidence-based techniques such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based stress reduction (MBSR) to help individuals overcome obstacles and achieve their goals.

At Purple Bandana, we offer a range of group counseling programs, including addiction recovery groups, mental health support groups, and grief and loss support groups. Each group is tailored to meet the unique needs of its members and is facilitated by a licensed therapist or counselor.

My mission as a group counselor is to create a supportive and judgment-free space where individuals can share their experiences, connect with others, and acquire the tools and resources they need to live a fulfilling life. Together, we can build resilience, overcome challenges, and cultivate a sense of community and belonging.